Hi! I'm Jessica Ferguson and I am on a mission to inspire others to Move, Sweat, Dance, Breathe and SMILE through life. It's my true passion to encourage others to accomplish goals in health and fitness as well as help serve the community towards living Healthier & Happier lives one GROOVE at a time!
I hold my 500 HR yoga teacher certification in a traditional style, therapeutic based yoga that focuses on breath awareness, containment within movement, and expression. I take pride in being able to make moving the body as accessible as possible for all abilities and levels.
I welcome you to join me on your journey to become your BEST most VIBRANT self. My hopes are to inspire you to FIND YOUR GROOVE!
GROOVE YOUR MIND
GROOVE YOUR SOUL
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